To get in contact with the show email realhealth@independent.ie. Our trainers will work hard with you to get in the best shape for sustainable long term health.We will … People are constantly struggling with their weight, lifestyle and exercise. Real Health with Karl Henry. Feel Great, Lose Weight with Dr. Rangan Chatterjee. Pic: RTE. Likes Comments Share. Paudie, 61, started his weight loss programme weighing 20st 5½lbs, but was warned by fitness expert Karl Henry to slow down after overdoing it the previous week. Follow our five incredibly brave new leaders on their journey to get fit, lose weight and motivate the nation. The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day. 29 min JAN 14. And he also has two personal training qualifications, A.C.E and A.A.B.S. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. Play Episode. This is a long overdue second round of the podcast. ... Live More podcast a regular chart topper, and he has a new book out called Feel Great, Lose Weight, long term simple habits for lasting and sustainable weight loss. Listen to this episode from The Brian Keane Podcast on Spotify. And the personal trainer is not afraid to speak out against the trend. Live Better, Live Longer - Operation Transformation 2021 is underway. Join Karl each week for tips and practical advice to help your real health journey. The Real Health podcast with Karl Henry in association with laya healthcare. The Real Health Podcast: The truth about calories-in calories-out with Dr. Jason Fung It’s fair to say that weight loss tips and weight loss interviews are some of the most popular episodes we have done on Real Health over the course of our three years. Podcasts Executive Jobs ... will strive to achieve their weight loss targets. For this week’s episode of Real Health I’m delighted to welcome Dr. Jason Fung back to the show. Karl Henry. Karl is the leading fitness expert on RTE 1’s Operation Transformation, author of the book Karl Henry's Healthy Living Handbook and is one of Ireland’s top personal training transformation specialists. Feel Great, Lose Weight with Dr. Rangan Chatterjee by Real Health with Karl Henry published on 2021-01-13T09:30:19Z It’s January and with many of you making resolutions for change over the coming weeks and months, one of the most common is around weight loss and looking and feeling better. Details. ‘The blogger thing is a big soap box of mine and it has been for a long time. This year's show is packed with new initiatives, new recipes and new exercise plans to encourage you to transform your life The fitness expert has a BSc(hons) in Sports Management from University College Dublin. 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