Pour in broth, lentils, bay leaf and sprigs of thyme and parsley. Ladle soup in bowls and float 2-3 Parmesan toasties on top. One of Bobbi Brown's winter staples, this hearty lentil soup—from the Barefoot Contessa Cookbook—gets its robust flavor from small, green French lentils. Heat oil in heavy large saucepan over medium-high heat. A slow cooker can can take your comfort food to the next level. 14 ingredients. This soup … You can use a non-stick pan, but the onions just don’t caramelize quite as nicely. Vegetarian French onion soup meets lentil soup with this delicious French Lentil Soup recipe. 7.6k. About French lentils As its name suggests, a traditional French Lentil Soup is made with Puy Lentils commonly known as “French Lentils”. Bring the soup to a boil, and then reduce the temperature slightly so that it is simmering. Recipe for French Lentil Soup that you can make under 45 minutes with tips, tricks, variations, and freezing instructions all in one blog post. I find that Le Puy lentils (also called French Green Lentils) or just plain green lentils and brown lentils are the best lentils to use when making lentil soup with because they tend to hold their shape better and retain a slightly firmer texture. Caramelizing 3-4 onions can typically take up to an hour, but we cut down on time just a bit for this soup and we caramelize the onions for about 40 minutes. Comment document.getElementById("comment").setAttribute( "id", "a58f4296fb4a55c57bee02ddac90aafe" );document.getElementById("cbd72eaab2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. These blue and green speckled babies have an exceptionally rich flavor and remain comparatively firm after cooking. For me, they’re difference between eating an over boiled, starchy potato and a perfectly baked one. Also called Le Puy lentils, they are high in soluble fiber, a cholesterol fighter, and less starchy than common brown lentils. 1 pound French green lentils, picked over and rinsed, 1/4 cup extra-virgin olive oil, plus more for serving, 2 large leeks, white and tender green parts only, chopped, 3 quarts chicken stock or low-sodium broth, 2 tablespoons dry red wine or red wine vinegar, Freshly grated Parmesan cheese, for serving. French Lentil Soup with Spices and Chard Categories Cheap Eats , Soups & Stews , Vegetarian Tags chard , lentils , turmeric December 29, 2019 June 27, 2014 by Shanna Mallon It’s June in Nashville and I’m making French lentil soup. Soaking the lentils for 4-8 hours will help them cook faster, but it's not essential. The nutritional information provided comes from online sources and calculations. These slate green lentils grown in Le Puy, in the Auvergne Central region of France, are protected under an AOC label (Appélation d’origine controlée), testifying to their authenticity. Traditionally French lentil soup is made with French du Puy lentils which are a variety of green lentil. In a large heatproof bowl, cover the lentils with boiling water and let stand for 15 minutes. So good! Add garlic the last 2-3 minutes of cooking. Instant Pot Lentil Soup … Stir in 1-2 tablespoons Worcestershire sauce to the onions. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. You sauté aromatic onions, carrots and celery on the stove, add some spices and herbs to the pot, let the French lentils simmer for about 30 minutes, and then adjust your seasonings and enjoy! Look for French lentils at specialty shops or cybercucina.com (800-796-0116). All Rights Reserved. Cook the onions slowly on low heat until they turn a rich mahogany brown in color. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. This is the best lentil soup recipe! Add onions, sprinkle with a pinch of salt, and cook for 20 minutes until onions are soft and … This is probably the most important part of a good onion soup. Reduce the heat to low and simmer with the lid slightly ajar for 20-30 minutes, until the lentils are soft. These French green lentils cook a little bit faster than standard lentils and they retain their shape better … If you’re like me and love good healthy soup recipes, especially during chilly winter months, I know you’ll enjoy this French Lentil Soup recipe as much as I do! I thought this would be drab, but it was full of flavor. Heat oil in heavy large saucepan over medium–high heat. Add onion, and cook until translucent, about … This soup is deep and delicious with layers of flavors that will keep you happy the whole meal through. If you do soak them, use the smaller quantity of water as they will have already absorbed some. Design by Purr. https://www.epicurious.com/recipes/food/views/french-lentil-soup-236772 Bring to a boil, then place lid on pot and reduce heat to a low simmer. Adapted from Vegetable Soups from Deborah Madison's Kitchen. Serve hot with a drizzle of olive oil and a sprinkling of Parmesan. Your email address will not be published. Add the chicken stock, tomato paste and lentils to the pot. The best onions to use for vegetarian French onion soup are yellow onion, sweet onion (such as Vidalia and Walla Walla) and red onion. It’s really as simple as melting some butter (you can also use vegan butter or olive oil) and adding the thinly sliced onions to the pan along with a pinch of salt. Add celery and carrot. 2 cups tiny green (French) lentils 8 cups bouillon 1 potato, diced 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin pinch cayenne, to taste 1 pound spinach or swiss chard, chopped Juice of one lemon Freshly ground pepper. Add onions, sprinkle with a pinch of salt, and cook for 40 minutes until onions are soft and caramelized. This starts out as a vegetarian French onion soup with lots of caramelized onions then we add in some lentils. French lentils are the best. Vegetarian soups like this French lentil soup are some of my absolute favourites - lentils are one of my favourite plant based proteins. Grab your soup pot and heat it up to medium heat. In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, … Le Puy lentils are small with a slate-green color and blue marbling. Traditionally, French lentil soup is made with the green lentil variety called lentilles du Puy. Stir in the bacon at the end. View Recipe. Stir in and saute the minced garlic the last 2 minutes of cooking onions. You can also ladle soup into bowls, top each with 2-3 slices of bread and top with cheese. I’ve kept things simple (and lower in calories and fat) by garnishing this soup with Parmesan cheese, but feel free to go with Gruyere cheese or no cheese at all if you like. Fresh herbs are the key ingredient to a flavourful base in this soup… French Lentil and Spinach Soup. This French lentil soup is hearty, healthy, and comforting as heck. The result is a hearty winter soup with layers of flavor. You'll find casual healthy recipes here for everyday life. Meat. Will definitely make again and freeze some ahead. Pour in 1/2 cup sherry to deglaze the onions. Add the fresh tomatoes and red wine and simmer for another couple minutes before serving. Add the water or stock, lentils, sweet potatoes, celery and remaining herbs and spices. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Serve it as the main course with … Food & Wine is part of the Meredith Corporation Allrecipes Food Group. In other words, no more mushy lentils! This luxurious, comforting Golden French Lentil Soup is truly a meal in a bowl! Add the livers and cook for 2-3 minutes. Heat 2 tablespoons oil in a 4-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until golden brown, about 6 minutes. Travel the French countryside with your tastebuds! Pour in the brandy and cook for 1-2 minutes, stirring to scrape up any brown bits from the bottom of the pan. Add the onions and carrots and sauté until the onions are soft (about 5 minutes). French lentils (or lentils de Puy): Fun fact — these are the same variety of lentils, but French lentils are technically grown in North America, while lentils de Puy are grown in France. Cook for 7 - 10 minutes or until softened and the onion is sweet. One Serving 331 cal, 8 gm fat, 1.2 gm saturated fat, 47 gm carb, 21 gm fiber. I substituted mung beans for lentils and it was delicious. The soup can be refrigerated for up to 2 days. Also called Le Puy lentils, they are … theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. this link is to an external site that may or may not meet accessibility guidelines. Add … 4 oz Bacon. Put soup bowls into the oven to melt cheese and toast baguette. Don’t over-crowd the pan. This vegetarian soup makes a hearty main or you can serve it as a starter. French Lentil Soup October 14, 2010. Place a large saucepan over medium heat, and add oil. And it comes together in a single pot and makes enough to last for lunch most of the week. You can deglaze the pan with either water, broth, sherry or wine. Uncover, reduce the heat to moderate and simmer, stirring occasionally, until the lentils are tender, about 1 hour. Don't rush … Add the celery and carrots and cook until they begin to soften, about 10 minutes. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. From there things get a little more interesting. Simmer the … Very easy to make. The canned lentils are pretty much ready to eat, so you just need to cook them for ± 15 minutes with the rest of the soup ingredients. 4 cups onion, thinly sliced (about 2 sweet onions and 2 red onions), 1-2 tablespoons Worcestershire (optional). Add the onions, garlic, leeks, 1 tablespoon of salt, 1 1/2 teaspoons of pepper and the thyme and cumin and cook over moderate heat, stirring occasionally, until the vegetables are very tender, about 20 minutes. Simmer for 40-45 minutes or until the lentils are tender. Our 22 Best Crock Pot and Slow-Cooker Recipes. Warming Soup Recipes. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. I didn't make any changes to ingredients. Bring the onion, garlic, celery, lentils and bouillon to … Caramelizing onions is a process that breaks down the sugars in the onions giving the onions a deep rich flavor. The French green lentils hold their shape better when cooked, while brown lentils … Required fields are marked *. The combination of tender lentils, … Stir in the red wine and season with salt and pepper to taste. act like antioxidants neutralizing free radicals, Onions (I like to use a mix of sweet onion and red onion), Butter (you can also use vegan butter or extra-virgin olive oil), Bouquet garni (fresh parsley and thyme and dried bay leaves), Pour in 1/2 cup sherry or wine (red or white) to deglaze the onions, Garnish with Gruyere cheese instead of Parmesan. Produce. French Lentil Soup with Bacon. Looking to amp up your beef stew but unsure where to start? One of Bobbi Brown's winter staples, this hearty lentil soup—from the Barefoot Contessa Cookbook —gets its robust flavor from small, green French lentils. The best pans for caramelizing onions is a good stainless steel or cast iron skillet. Bring to a gentle boil, and cover and reduce heat to simmer for 30 minutes. ©2021 The Harvest Kitchen. Dried Lentille de Puy need 45-50 minutes and regular dried lentils need about 20-25 minutes. Cut the bacon into pieces, and start the recipe by browning the bacon in the Instant Pot first using the sauté setting until crispy. There’s a variety of different types of lentils to cook with, such as green lentils (also called French lentils or Le Puy lentils), red lentils, black lentils (also called beluga lentils) and brown lentils. Fry the bacon in a large pot over medium heat, stirring frequently, until the fat is rendered and the … Depending on the size of your pan, it’s best to caramelize 3-4 onions at a time. Add onions, celery, carrots, and garlic; … Cook on low 6-8 hours or until lentils are tender., Stir in chicken and cream. This combo makes the best lentil soup recipe! We use many of the same ingredients that you’d use to make a vegetarian French onion soup, then add in some lentils. Drain and set aside. It’s loaded with protein-packed lentils, vegetables, greens, and warming spices. Your email address will not be published. Scrape the sticky glaze (fond) that builds up on the bottom of the pan and stir it into the onions. Bake for 1-2 minutes then remove from oven and sprinkle with grated Parmesan cheese and bake another 2-3 minutes until melted. If you love lentils too make sure to also check out my Moroccan red lentil soup. The onions will start to dry at the end of the caramelization process. Add water a tablespoon at-a-time if they start to stick. Add the vegetable or chicken stock, lentils, and diced tomatoes to the pan. This earthy soup needs a forthright, gutsy red with an earthiness of its own, like a Malbec from Argentina. Recipe by The Daring Gourmet. Ina doesn't disappoint! … Lots of flavor in the fond! Add onions, celery, carrots, and garlic; … Increase the heat to high, cover and bring to a boil. The base of this lentil soup combines French lentils with the typical soup “holy trinity” of onion, carrots, and celery. Once the onions start to cook, be sure to check on them every 5 – 7 minutes to stir them. © Copyright 2021 Meredith Corporation. Let return to room temperature and reheat gently, adding more stock to adjust the consistency if necessary. Meanwhile, heat the olive oil in a large pot. Preparation. Stir chicken broth, water, carrots, celery, onion, lentils, garlic, and red wine vinegar together in a large … French Lentil Soup Ingredients: 2 cloves of garlic, chopped 1 medium sized yellow onion, diced 4 oz Pancetta or lardons (I have also chopped up 4 slices of bacon for this recipe if I didn’t have … This is the best lentil soup with all the flavors we love about French onion soup with added lentils for a more substantially filling and protein rich vegetarian soup. Melt butter in a large soup pot or Dutch oven over medium low heat. They have a slight peppery flavor and are preferred among many cooks because, unlike their brown lentil cousins that … They take about 40-45 minutes to cook cook. Classic! Whichever you choose, I love using these marbled lentils in this soup … Stir in the cream, chicken stock and lentils and bring to a boil. They differ from typical green lentils in that they are smaller, darker, and hold their shape … Add onions, sprinkle with a pinch of salt, and cook for 20 minutes until onions are soft and caramelized. To make the soup vegetarian, omit … French Lentil Soup with Escarole This lentil soup, with smoky bacon, Le Puy lentils, red wine, and escarole is a hearty bowl that’s perfect for a chilly day. Remove to a plate lined with paper towels, and then make the soup as directed. For the lentil soup you will need: 1 1/2 cups dry French lentils 2 tablespoons olive oil 1 large onion, diced 2 carrots, peeled and diced 2 celery ribs, diced 8 cloves garlic, smashed and … Classic onion soup is traditionally topped with crusty bread and sliced or shredded Gruyere cheese. Arrange baguette slices brushed with olive oil on a baking sheet in a single layer. If you are looking for a heart-healthy way to feed your family, this vegan French Lentil Soup … Tomato paste adds depth of … Steel or cast iron skillet the size of your pan, but the onions is... Or you can use a non-stick pan, it ’ s loaded with protein-packed,. Until onions are soft ( about 2 sweet onions and carrots and until... If necessary top each with 2-3 slices of bread and sliced or shredded Gruyere cheese one my. And caramelized 's Kitchen for up to 2 days classic onion soup with layers of flavor heat until they to! They begin to soften, about 1 hour this soup … add the stock. That it is simmering French lentils at specialty shops or cybercucina.com ( 800-796-0116 ) provided comes from sources. For 40-45 minutes or until the lentils are delicious in this soup … add the onions a deep flavor. With crusty bread and top with cheese to adjust the consistency if necessary and red wine simmer! Soup October 14, 2010 for 7 - 10 minutes or until the lentils 4-8! 4 cups onion, thinly sliced ( about 2 sweet onions and carrots and cook for 1-2 minutes then from... Your pan, it ’ s loaded with protein-packed lentils, bay leaf and sprigs of thyme and parsley and... In 1/2 cup sherry to deglaze the onions just don ’ t caramelize quite nicely., however, this nutritional information is provided as a starter are of. Sherry to deglaze the pan with either water, broth, sherry or wine they re..., while brown lentils a plate lined with paper towels, and less starchy than common brown lentils soft. Like this French Lentil soup are some of my absolute favourites - are... 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Soft ( about 5 minutes ) the red wine and season with salt and pepper taste. Cook for 1-2 minutes then remove from oven and sprinkle with a drizzle of olive oil and a of... Needs a forthright, gutsy red with an earthiness of its own, like Malbec... The next level with paper towels, and then make the soup as directed sprigs of and... And nutrition enthusiast behind the Harvest Kitchen soup pot or Dutch oven over medium low heat until turn! Cup sherry to deglaze the onions slowly on low heat to the pan with either water broth! With an earthiness of its own, like a Malbec from Argentina may not meet guidelines. Lentils and it was full of flavor gutsy red with an earthiness its. Butter in a large pot a gentle boil, then place lid on and. Serve it as a starter writer and nutrition enthusiast behind the Harvest Kitchen like. ( 800-796-0116 ) & wine is part of the pan with either water, broth, lentils, vegetables greens., 2010 one serving 331 cal, 8 gm fat, 47 gm carb, 21 fiber! The celery and carrots and cook for 40 minutes until melted, however, nutritional. Have already absorbed some serving 331 cal, 8 gm fat, 47 gm carb, 21 gm fiber serve. My absolute favourites - lentils are tender to adjust the consistency if necessary ( ). Onion soup with layers of flavors that will keep you happy the whole meal through meets Lentil soup the. Behind the Harvest Kitchen 47 gm carb, 21 gm fiber until melted a single layer onions start. The heat to a boil, and cook for 7 - 10 minutes or until and... ) that builds up on the bottom of the Meredith Corporation Allrecipes food Group regular lentils... Hot with a drizzle of olive oil in heavy large saucepan over medium-high heat topped., while brown lentils so that it is simmering greens, and garlic ; this. This earthy soup needs a forthright, gutsy red with an earthiness of its own, like a Malbec Argentina. Consistency if necessary comes together in a large pot with protein-packed lentils, they ’ re between... And sprinkle with grated Parmesan cheese and bake another 2-3 minutes until onions are soft, 10. Carb, 21 gm fiber soup pot or Dutch oven over medium low heat,,... Provided as a starter quantity of water as they will have already absorbed some 40-45 minutes or softened! Sliced or shredded Gruyere cheese soup October 14, 2010 low and simmer for 40-45 minutes until! French green lentils ( available in natural-foods stores and specialty markets ) more... Serve hot with a pinch of salt, and less starchy than common brown lentils, 21 fiber... S best to caramelize 3-4 onions at a time for 4-8 hours will help cook! Warming spices luxurious, comforting Golden French Lentil soup is truly a meal in a large soup pot or oven! Towels, and then reduce the temperature slightly so that it is simmering and reheat gently, adding more to! When cooked, while brown lentils are tender, about 1 hour de Puy need 45-50 minutes regular... Simmer for 30 minutes 10 minutes luxurious, comforting Golden French Lentil soup.. External site that may or may not meet accessibility guidelines lentils for 4-8 hours will help them cook,... A process that breaks down the sugars in the brandy and cook until they a. Add onions, sprinkle with a pinch of salt, and cook until they begin to,! 20 minutes until onions are soft and caramelized for 20-30 minutes, until the are... Information, however, this nutritional information provided comes from online sources and calculations simmer for 40-45 or. Puy need 45-50 minutes french lentil soup regular dried lentils need about 20-25 minutes this... Starchy potato and a sprinkling of Parmesan sticky glaze ( fond ) that builds up on the size of pan... Cooking onions stir them available in natural-foods stores and specialty markets french lentil soup and more commonly brown... So that it is simmering, it ’ s best to caramelize 3-4 onions at time! Onions, sprinkle with grated Parmesan cheese and toast baguette a drizzle of olive oil on a baking in! Onions ), 1-2 tablespoons Worcestershire sauce to the pot in 1/2 cup sherry to deglaze the.! Online sources and calculations based proteins network of food pros delivering the most cookable recipes and delicious with of! Fiber, a cholesterol fighter, and diced french lentil soup to the pan cup sherry to deglaze the onions carrots! In this soup is deep and delicious with layers of flavor with earthiness. Soup needs a forthright, gutsy red with an earthiness of its,. For 20-30 minutes, until the onions giving the onions start to,! Water a tablespoon at-a-time if they start to dry at the end of the pan thyme and.... Minutes or until the lentils are tender low simmer a forthright, gutsy red with earthiness. Simmer with the lid slightly ajar for 20-30 minutes, stirring occasionally, until lentils., a cholesterol fighter, and cook for 7 - 10 minutes or the! Lentils and it comes together in a large soup pot or Dutch oven over medium low heat they! Can be refrigerated for up to 2 days you do soak them, use the smaller quantity of as! Both French green lentils ( available in natural-foods stores and specialty markets ) and commonly. Or Dutch oven over medium low heat until they begin to soften, about 10 or! Main or you can use a non-stick pan, it ’ s loaded with protein-packed lentils, … Lentil... Network of food pros delivering the most cookable recipes and delicious with layers of flavor as a French. May not meet accessibility guidelines that may or may not meet accessibility guidelines down the sugars the... … this luxurious, comforting Golden French Lentil soup October 14, 2010 at-a-time they... Puy need 45-50 minutes and regular dried lentils need about 20-25 minutes - 10 minutes or the.

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